Join us for a gentle, faith-filled 6-week online series during Lent, guided by Kathryn and Marion. We meet Mondays at 7 PM Eastern (Feb 23 – March 30) to deepen your connection with God, your body, and your inner world.
Each session flows in three parts:
Prayerful Somatic Connection – A guided, embodied prayer practice to tune into your God-given body with gentle movement or stillness (camera optional, comfortable clothing recommended).
Witnessed Parts Work – One volunteer shares while the group holds compassionate space, allowing your own parts to speak quietly as you listen to theirs.
Speaking for Your Parts – Share (aloud or silently) what arose, naming parts and their messages with curiosity, not storytelling or problem-solving. Gentle coaching provided.
No experience needed—just an open heart. Limited spots for an intimate, supportive group.
Email christina@trinitas.guide to register or volunteer for a witnessed session.
Join us for a gentle, faith-filled 6-week online series during Lent, guided by Kathryn and Marion. We meet Mondays at 7 PM Eastern (Feb 23 – March 30) to deepen your connection with God, your body, and your inner world.
Each session flows in three parts:
Prayerful Somatic Connection – A guided, embodied prayer practice to tune into your God-given body with gentle movement or stillness (camera optional, comfortable clothing recommended).
Witnessed Parts Work – One volunteer shares while the group holds compassionate space, allowing your own parts to speak quietly as you listen to theirs.
Speaking for Your Parts – Share (aloud or silently) what arose, naming parts and their messages with curiosity, not storytelling or problem-solving. Gentle coaching provided.
No experience needed—just an open heart. Limited spots for an intimate, supportive group.
Email christina@trinitas.guide to register or volunteer for a witnessed session.