Lenten Somatic IFS - The Daily Journey

$120.00

Begin your day in stillness and embodied prayer. Join Marion or Kathryn each penitential weekday of Lent for a 15-minute recorded Somatic IFS practice.*

Through Scripture and breath, we’ll move through the practice of bodily attunement to unite ourselves mentally, physically, and spiritually to Christ. 

Each session includes:

A short somatic practice and spiritual meditation guided by Marion or Kathryn (Monday–Friday of Lent)

Access to all 31 recorded sessions, with 60 days of replay access after Easter

Simple, repeatable somatic practices you can return to throughout the day

This journey is ideal if you are seeking a quiet, faithful Lenten rhythm—one that supports prayerful presence and gentle accountability, without group sharing or processing.

Slow down.
Breathe.
Let your body walk with Christ through the desert and into new life.

Note, all recordings will be available by 6:30am EST. 

Begin your day in stillness and embodied prayer. Join Marion or Kathryn each penitential weekday of Lent for a 15-minute recorded Somatic IFS practice.*

Through Scripture and breath, we’ll move through the practice of bodily attunement to unite ourselves mentally, physically, and spiritually to Christ. 

Each session includes:

A short somatic practice and spiritual meditation guided by Marion or Kathryn (Monday–Friday of Lent)

Access to all 31 recorded sessions, with 60 days of replay access after Easter

Simple, repeatable somatic practices you can return to throughout the day

This journey is ideal if you are seeking a quiet, faithful Lenten rhythm—one that supports prayerful presence and gentle accountability, without group sharing or processing.

Slow down.
Breathe.
Let your body walk with Christ through the desert and into new life.

Note, all recordings will be available by 6:30am EST.